Shake and Bake

Workouts

Tuesday 9/13/22 @ 4:41 PM
✅
190kj
73rpm
42%
17mph
30 min Power Zone Endurance Rock
Ben Alldis
Friday 11/11/22 @ 12:17 AM
173kj
83rpm
37%
16mph

Workouts

30 min Power Zone Endurance Rock
Ben Alldis
✅ 190 kj
Tuesday 9/13/22
173 kj
Friday 11/11/22