Shake and Bake

Workouts

Monday 4/26/21 @ 11:31 PM
60kj
81rpm
38%
16mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 1/4/23 @ 11:40 AM
✅
97kj
78rpm
47%
20mph
Sunday 4/10/22 @ 8:21 PM
130kj
79rpm
33%
14mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 1:31 PM
✅
367kj
77rpm
54%
21mph
Sunday 4/10/22 @ 7:59 PM
110kj
75rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Monday 4/20/20 @ 10:50 AM
✅
239kj
80rpm
51%
21mph
Saturday 4/10/21 @ 10:3 PM
86kj
70rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 10/19/21 @ 10:38 AM
✅
154kj
65rpm
55%
20mph
Saturday 4/17/21 @ 11:32 AM
227kj
78rpm
37%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 9:55 PM
✅
493kj
76rpm
51%
20mph

Workouts

10 min Low Impact Ride
Cody Rigsby
60 kj
Monday 4/26/21
✅ 97 kj
Wednesday 1/4/23
30 min Madonna Ride
Robin Arzón
130 kj
Sunday 4/10/22
✅ 367 kj
Sunday 6/30/19
20 min Feel Good Ride
Ally Love
110 kj
Sunday 4/10/22
✅ 239 kj
Monday 4/20/20
15 min Pop Ride
Cody Rigsby
86 kj
Saturday 4/10/21
✅ 154 kj
Tuesday 10/19/21
45 min Pop Ride
Cody Rigsby
227 kj
Saturday 4/17/21
✅ 493 kj
Wednesday 3/10/21