Shake and Bake
Workouts
Friday 10/21/22 @ 1:34 PM
✅
164kj
70rpm
41%
15mph
Wednesday 3/24/21 @ 11:38 PM
132kj
74rpm
39%
16mph
Sunday 9/11/22 @ 10:41 PM
178kj
71rpm
42%
16mph
Monday 8/22/22 @ 1:52 PM
✅
228kj
75rpm
45%
18mph
Thursday 12/3/20 @ 10:59 PM
193kj
71rpm
43%
16mph
Friday 3/5/21 @ 2:15 PM
✅
246kj
77rpm
45%
18mph
Monday 9/14/20 @ 2:0 PM
131kj
74rpm
42%
16mph
Monday 9/7/20 @ 3:17 PM
✅
150kj
78rpm
44%
18mph
Saturday 9/12/20 @ 4:47 PM
135kj
69rpm
45%
17mph
Monday 9/14/20 @ 12:0 PM
✅
171kj
71rpm
50%
19mph
Monday 8/10/20 @ 11:20 PM
203kj
80rpm
41%
17mph
Monday 8/10/20 @ 1:9 PM
✅
204kj
74rpm
44%
17mph
Tuesday 6/30/20 @ 8:18 PM
✅
203kj
67rpm
46%
17mph
Wednesday 7/29/20 @ 3:6 PM
181kj
65rpm
47%
17mph
Monday 1/13/20 @ 10:29 AM
177kj
70rpm
42%
16mph
Saturday 1/11/20 @ 2:54 PM
✅
224kj
71rpm
46%
18mph
Workouts
132
kj
Wednesday 3/24/21
178
kj
Sunday 9/11/22
181
kj
Wednesday 7/29/20