Shake and Bake

Workouts

Friday 1/29/21 @ 9:52 PM
βœ…
257kj
64rpm
53%
19mph
30 min Pitbull Ride
Ally Love
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Wednesday 8/17/22 @ 12:48 AM
βœ…
174kj
80rpm
38%
16mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Thursday 2/25/21 @ 4:24 PM
164kj
83rpm
37%
16mph
Wednesday 8/10/22 @ 10:20 PM
125kj
76rpm
40%
16mph
20 min Korn Ride
Jess King
Tuesday 5/3/22 @ 12:0 AM
βœ…
127kj
72rpm
43%
16mph
Tuesday 10/27/20 @ 8:32 PM
βœ…
181kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Tuesday 10/13/20 @ 8:51 PM
βœ…
179kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Thursday 8/13/20 @ 9:44 PM
βœ…
226kj
75rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Wednesday 5/27/20 @ 9:59 PM
122kj
79rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/20/20 @ 2:18 PM
βœ…
123kj
72rpm
43%
16mph
Friday 2/7/20 @ 10:22 AM
βœ…
183kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Monday 7/29/19 @ 11:59 PM
βœ…
277kj
75rpm
41%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Sunday 5/5/19 @ 4:51 PM
137kj
75rpm
36%
14mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 4:57 PM
βœ…
172kj
76rpm
41%
16mph

Workouts

30 min Pitbull Ride
Ally Love
βœ… 257 kj
Friday 1/29/21
155 kj
Friday 11/29/19
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 174 kj
Wednesday 8/17/22
164 kj
Thursday 2/25/21
20 min Korn Ride
Jess King
125 kj
Wednesday 8/10/22
βœ… 127 kj
Tuesday 5/3/22
30 min XOXO, Cody
Cody Rigsby
βœ… 181 kj
Tuesday 10/27/20
178 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
βœ… 179 kj
Tuesday 10/13/20
178 kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
βœ… 226 kj
Thursday 8/13/20
172 kj
Thursday 8/13/20
20 min 90s Pop Ride
Cody Rigsby
122 kj
Wednesday 5/27/20
βœ… 123 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
βœ… 183 kj
Friday 2/7/20
176 kj
Friday 2/14/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 277 kj
Monday 7/29/19
270 kj
Thursday 7/4/19
30 min 90s Pop Ride
Cody Rigsby
137 kj
Sunday 5/5/19
βœ… 172 kj
Sunday 5/5/19