Shake and Bake
Workouts
Friday 2/9/24 @ 10:27 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 10:25 AM
✅
kj
rpm
%
0mph
Sunday 1/1/23 @ 8:5 PM
✅
181kj
63rpm
44%
15mph
Saturday 12/31/22 @ 3:34 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Tuesday 10/15/19 @ 3:32 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Wednesday 10/14/20 @ 3:18 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:15 PM
✅
120kj
67rpm
42%
15mph
Thursday 7/30/20 @ 12:52 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 10:44 PM
✅
192kj
77rpm
40%
16mph
Saturday 8/1/20 @ 11:56 AM
kj
rpm
%
0mph
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph
Monday 6/22/20 @ 5:23 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:38 PM
✅
194kj
73rpm
42%
16mph
Tuesday 4/28/20 @ 3:30 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Thursday 2/6/20 @ 4:13 AM
kj
rpm
%
0mph
Workouts
kj
Monday 6/22/20