Shake and Bake
Workouts
Monday 9/26/22 @ 4:20 PM
184kj
69rpm
43%
16mph
Monday 9/5/22 @ 10:36 PM
✅
390kj
66rpm
61%
22mph
Tuesday 9/20/22 @ 9:12 PM
196kj
69rpm
44%
16mph
Saturday 9/10/22 @ 6:5 PM
✅
392kj
70rpm
57%
22mph
Sunday 9/18/22 @ 1:31 PM
180kj
67rpm
44%
16mph
Saturday 9/17/22 @ 9:6 PM
✅
385kj
71rpm
57%
21mph
Wednesday 10/20/21 @ 3:39 PM
133kj
69rpm
45%
17mph
Sunday 5/16/21 @ 7:51 PM
✅
322kj
75rpm
61%
23mph
Sunday 6/27/21 @ 11:49 PM
138kj
73rpm
44%
17mph
Monday 6/7/21 @ 1:21 AM
✅
296kj
73rpm
59%
23mph
Saturday 6/26/21 @ 11:43 PM
139kj
68rpm
46%
17mph
Thursday 6/17/21 @ 3:20 AM
✅
272kj
70rpm
59%
22mph
Tuesday 4/28/20 @ 10:22 PM
337kj
63rpm
50%
17mph
Tuesday 4/28/20 @ 10:23 PM
✅
637kj
63rpm
64%
22mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Sunday 1/5/20 @ 4:52 AM
✅
219kj
64rpm
49%
17mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Thursday 7/4/19 @ 2:14 PM
✅
277kj
73rpm
43%
16mph
Friday 2/8/19 @ 1:9 AM
✅
164kj
0rpm
0%
0mph
Friday 2/1/19 @ 5:32 PM
147kj
60rpm
43%
14mph
Workouts
155
kj
Wednesday 1/1/20
277
kj
Monday 7/29/19