Shake and Bake
Workouts
Friday 2/9/24 @ 10:27 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 3:21 AM
✅
260kj
76rpm
47%
19mph
Saturday 8/8/20 @ 9:7 PM
88kj
76rpm
40%
16mph
Friday 1/8/21 @ 2:30 AM
✅
109kj
76rpm
44%
17mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Friday 8/7/20 @ 8:40 PM
133kj
74rpm
43%
17mph
Saturday 7/25/20 @ 4:7 PM
✅
213kj
78rpm
50%
20mph
Wednesday 5/27/20 @ 9:59 PM
122kj
79rpm
40%
16mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Thursday 5/21/20 @ 9:1 PM
112kj
72rpm
45%
17mph
Sunday 5/3/20 @ 7:26 PM
✅
147kj
82rpm
46%
19mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Workouts
277
kj
Monday 7/29/19