Shake and Bake
Workouts
Sunday 6/25/23 @ 9:33 PM
111kj
65rpm
43%
15mph
Friday 6/30/23 @ 8:29 PM
✅
112kj
76rpm
39%
16mph
Sunday 10/30/22 @ 4:19 PM
190kj
67rpm
44%
16mph
Friday 10/28/22 @ 10:12 PM
✅
194kj
75rpm
42%
17mph
Friday 3/19/21 @ 9:41 AM
121kj
71rpm
42%
16mph
Sunday 3/7/21 @ 7:27 PM
✅
132kj
82rpm
40%
17mph
Sunday 2/21/21 @ 10:26 PM
113kj
69rpm
43%
15mph
Saturday 3/13/21 @ 5:10 PM
✅
137kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 8:22 PM
✅
25kj
74rpm
34%
13mph
Thursday 1/28/21 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Tuesday 1/26/21 @ 4:47 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:15 PM
✅
120kj
67rpm
42%
15mph
Thursday 7/30/20 @ 6:5 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Monday 4/20/20 @ 10:40 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Tuesday 2/18/20 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 9:46 PM
✅
182kj
58rpm
46%
15mph
Thursday 1/16/20 @ 2:5 AM
kj
rpm
%
0mph