Shake and Bake
Workouts
Sunday 9/18/22 @ 12:28 AM
182kj
65rpm
45%
16mph
Saturday 9/17/22 @ 12:48 PM
✅
232kj
73rpm
46%
18mph
Thursday 9/8/22 @ 10:14 PM
173kj
70rpm
42%
16mph
Wednesday 9/7/22 @ 11:22 AM
✅
219kj
77rpm
43%
17mph
Wednesday 10/20/21 @ 3:39 PM
133kj
69rpm
45%
17mph
Monday 5/17/21 @ 11:35 AM
✅
170kj
76rpm
47%
18mph
Tuesday 9/7/21 @ 2:2 PM
111kj
69rpm
41%
15mph
Friday 7/23/21 @ 9:3 PM
✅
185kj
79rpm
47%
19mph
Sunday 6/27/21 @ 11:49 PM
138kj
73rpm
44%
17mph
Thursday 6/3/21 @ 10:55 AM
✅
185kj
80rpm
47%
19mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Wednesday 6/2/21 @ 11:12 AM
✅
139kj
81rpm
47%
19mph
Friday 1/15/21 @ 12:56 AM
197kj
69rpm
45%
17mph
Friday 1/15/21 @ 12:3 PM
✅
309kj
79rpm
49%
20mph
Wednesday 1/13/21 @ 12:25 AM
183kj
66rpm
45%
16mph
Wednesday 1/13/21 @ 1:37 PM
✅
314kj
78rpm
50%
20mph
Thursday 11/12/20 @ 10:37 AM
108kj
75rpm
39%
15mph
Sunday 11/8/20 @ 9:44 PM
✅
240kj
92rpm
47%
21mph
Wednesday 8/12/20 @ 10:15 PM
225kj
77rpm
44%
17mph
Sunday 8/9/20 @ 10:18 AM
✅
239kj
83rpm
43%
18mph
Workouts
197
kj
Friday 1/15/21