Shake and Bake
Workouts
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Wednesday 6/15/22 @ 12:18 AM
182kj
69rpm
43%
16mph
Thursday 1/6/22 @ 10:35 AM
✅
122kj
73rpm
41%
16mph
Tuesday 1/25/22 @ 12:28 AM
107kj
65rpm
43%
15mph
Sunday 1/24/21 @ 7:35 PM
187kj
71rpm
43%
16mph
Thursday 1/28/21 @ 3:20 AM
✅
196kj
57rpm
52%
17mph
Saturday 3/28/20 @ 1:56 PM
✅
160kj
66rpm
41%
14mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
Tuesday 9/3/19 @ 2:26 PM
✅
128kj
60rpm
38%
12mph
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
Friday 7/26/19 @ 4:20 PM
✅
195kj
73rpm
43%
17mph
Monday 7/29/19 @ 9:53 PM
151kj
57rpm
46%
15mph
Wednesday 1/23/19 @ 2:11 AM
kj
rpm
%
0mph
Sunday 1/27/19 @ 8:9 PM
✅
117kj
63rpm
38%
13mph