Shake and Bake
Workouts
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Monday 9/26/22 @ 4:20 PM
184kj
69rpm
43%
16mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Sunday 3/7/21 @ 8:37 PM
122kj
77rpm
41%
17mph
Saturday 2/27/21 @ 5:16 PM
✅
150kj
82rpm
42%
18mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Wednesday 1/6/21 @ 11:24 PM
✅
105kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Tuesday 3/31/20 @ 12:28 AM
181kj
76rpm
40%
16mph
Monday 5/25/20 @ 5:20 PM
✅
197kj
78rpm
41%
17mph
Thursday 5/7/20 @ 3:56 PM
1kj
5rpm
27%
0mph
Sunday 5/10/20 @ 3:59 PM
✅
201kj
73rpm
43%
16mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Thursday 2/6/20 @ 12:33 PM
✅
189kj
78rpm
40%
16mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Monday 1/6/20 @ 1:27 PM
✅
182kj
69rpm
43%
16mph
Workouts
1
kj
Thursday 5/7/20
277
kj
Monday 7/29/19
155
kj
Wednesday 1/1/20