Shake and Bake
Workouts
Wednesday 9/16/20 @ 9:32 PM
126kj
80rpm
40%
16mph
Sunday 8/30/20 @ 5:21 PM
✅
188kj
81rpm
48%
19mph
Saturday 8/15/20 @ 1:8 PM
138kj
75rpm
43%
17mph
Thursday 7/23/20 @ 10:43 PM
✅
219kj
77rpm
52%
21mph
Thursday 8/6/20 @ 10:15 PM
120kj
67rpm
42%
15mph
Thursday 7/30/20 @ 6:52 PM
✅
224kj
72rpm
55%
21mph
Tuesday 7/21/20 @ 9:50 PM
212kj
77rpm
43%
17mph
Tuesday 7/21/20 @ 9:58 PM
✅
316kj
80rpm
50%
20mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph