Shake and Bake

Workouts

Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 7/11/20 @ 7:55 PM
βœ…
230kj
77rpm
45%
18mph
Monday 11/22/21 @ 5:35 PM
117kj
72rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 5:30 PM
βœ…
170kj
67rpm
51%
19mph
Thursday 1/28/21 @ 9:23 PM
129kj
78rpm
41%
16mph
20 min 90s Pop Ride
Jess King
Saturday 7/4/20 @ 12:20 AM
βœ…
202kj
74rpm
52%
20mph
Monday 11/30/20 @ 8:49 PM
116kj
73rpm
41%
16mph
20 min 90s Pop Ride
Emma Lovewell
Monday 7/27/20 @ 4:14 PM
βœ…
221kj
74rpm
53%
21mph
Tuesday 8/11/20 @ 7:58 PM
221kj
74rpm
45%
17mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:25 PM
βœ…
302kj
69rpm
54%
20mph
Tuesday 6/23/20 @ 10:7 PM
221kj
73rpm
45%
17mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 1:55 PM
βœ…
263kj
65rpm
53%
19mph
Thursday 5/21/20 @ 9:1 PM
βœ…
112kj
72rpm
45%
17mph
15 min Metal Ride
Kendall Toole
Thursday 3/12/20 @ 11:31 PM
75kj
69rpm
40%
15mph
Wednesday 2/5/20 @ 10:12 PM
βœ…
188kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Friday 7/26/19 @ 4:20 PM
195kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/22/19 @ 12:12 AM
βœ…
215kj
70rpm
46%
17mph
Friday 7/19/19 @ 4:29 PM
164kj
63rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 8/29/19 @ 1:28 AM
βœ…
170kj
70rpm
42%
16mph

Workouts

30 min Dolly Parton Ride
Robin ArzΓ³n
174 kj
Wednesday 8/17/22
βœ… 230 kj
Saturday 7/11/20
20 min 90s Ride
Cody Rigsby
117 kj
Monday 11/22/21
βœ… 170 kj
Monday 8/30/21
20 min 90s Pop Ride
Jess King
129 kj
Thursday 1/28/21
βœ… 202 kj
Saturday 7/4/20
20 min 90s Pop Ride
Emma Lovewell
116 kj
Monday 11/30/20
βœ… 221 kj
Monday 7/27/20
30 min 90s Pop Ride
Cody Rigsby
221 kj
Tuesday 8/11/20
βœ… 302 kj
Tuesday 7/7/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
221 kj
Tuesday 6/23/20
βœ… 263 kj
Sunday 6/21/20
15 min Metal Ride
Kendall Toole
βœ… 112 kj
Thursday 5/21/20
75 kj
Thursday 3/12/20
30 min XOXO, Cody
Cody Rigsby
βœ… 188 kj
Wednesday 2/5/20
169 kj
Thursday 1/30/20
30 min Pop Ride
Cody Rigsby
195 kj
Friday 7/26/19
βœ… 215 kj
Tuesday 10/22/19
30 min Pop Ride
Cody Rigsby
164 kj
Friday 7/19/19
βœ… 170 kj
Thursday 8/29/19