Shake and Bake
Workouts
Friday 12/2/22 @ 10:53 PM
175kj
56rpm
49%
16mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Wednesday 8/31/22 @ 11:20 PM
165kj
64rpm
45%
15mph
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Tuesday 7/21/20 @ 9:50 PM
212kj
77rpm
43%
17mph
Tuesday 7/21/20 @ 10:2 PM
✅
245kj
79rpm
45%
19mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Saturday 1/11/20 @ 3:57 PM
158kj
63rpm
40%
14mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Workouts
175
kj
Friday 12/2/22
165
kj
Wednesday 8/31/22