Shake and Bake
Workouts
Saturday 11/28/20 @ 3:25 PM
418kj
85rpm
39%
17mph
Sunday 1/3/21 @ 3:21 PM
✅
430kj
82rpm
41%
17mph
Monday 11/16/20 @ 2:54 PM
306kj
85rpm
39%
17mph
Sunday 11/28/21 @ 2:28 PM
✅
334kj
82rpm
39%
17mph
Monday 4/18/22 @ 12:40 PM
121kj
79rpm
39%
16mph
Monday 4/18/22 @ 1:23 PM
✅
148kj
82rpm
41%
18mph
Monday 8/9/21 @ 1:55 PM
309kj
84rpm
39%
17mph
Wednesday 1/26/22 @ 12:47 PM
✅
324kj
87rpm
37%
17mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Thursday 8/26/21 @ 9:55 PM
✅
441kj
84rpm
40%
18mph
Monday 7/26/21 @ 1:19 PM
293kj
86rpm
38%
17mph
Monday 2/22/21 @ 1:56 PM
✅
324kj
87rpm
39%
17mph
Saturday 6/26/21 @ 1:32 PM
285kj
85rpm
38%
17mph
Friday 7/16/21 @ 12:51 PM
✅
305kj
81rpm
40%
17mph
Monday 7/5/21 @ 3:40 PM
99kj
80rpm
40%
17mph
Friday 7/2/21 @ 6:24 PM
✅
102kj
84rpm
39%
17mph
Tuesday 8/18/20 @ 5:38 PM
191kj
90rpm
36%
17mph
Wednesday 5/26/21 @ 10:52 AM
✅
206kj
87rpm
32%
17mph
Saturday 2/27/21 @ 3:2 PM
454kj
83rpm
41%
18mph
Monday 3/29/21 @ 11:50 AM
✅
462kj
83rpm
42%
18mph
Workouts
418
kj
Saturday 11/28/20
373
kj
Thursday 8/26/21
285
kj
Saturday 6/26/21
99
kj
Monday 7/5/21
191
kj
Tuesday 8/18/20