Shake and Bake
Workouts
Saturday 12/16/23 @ 2:24 PM
120kj
76rpm
40%
16mph
Tuesday 12/12/23 @ 2:54 PM
✅
141kj
71rpm
46%
17mph
Tuesday 8/9/22 @ 1:22 PM
122kj
79rpm
40%
16mph
Tuesday 8/9/22 @ 11:51 AM
✅
197kj
78rpm
48%
20mph
Thursday 12/16/21 @ 2:20 PM
200kj
83rpm
40%
17mph
Thursday 12/16/21 @ 11:25 AM
✅
284kj
76rpm
48%
19mph
Saturday 3/27/21 @ 2:15 PM
108kj
89rpm
39%
17mph
Tuesday 12/14/21 @ 1:38 PM
✅
132kj
82rpm
44%
19mph
Friday 9/17/21 @ 12:18 PM
193kj
77rpm
41%
17mph
Tuesday 8/31/21 @ 3:25 PM
✅
378kj
79rpm
52%
22mph
Thursday 1/21/21 @ 4:28 PM
145kj
89rpm
39%
17mph
Thursday 3/11/21 @ 3:57 PM
✅
230kj
89rpm
48%
21mph
Sunday 1/3/21 @ 6:41 PM
69kj
74rpm
44%
17mph
Monday 10/5/20 @ 10:58 AM
✅
122kj
67rpm
59%
21mph
Thursday 8/27/20 @ 3:8 PM
✅
149kj
73rpm
46%
18mph
Wednesday 8/26/20 @ 1:27 PM
113kj
0rpm
0%
0mph
Thursday 3/12/20 @ 2:55 PM
141kj
84rpm
40%
17mph
Wednesday 4/22/20 @ 9:33 AM
✅
189kj
0rpm
0%
0mph
Sunday 1/5/20 @ 4:3 PM
✅
192kj
82rpm
39%
16mph
Tuesday 4/14/20 @ 10:39 AM
kj
rpm
%
0mph
Workouts
200
kj
Thursday 12/16/21