Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:22 PM
236kj
80rpm
44%
18mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Friday 7/2/21 @ 1:22 PM
✅
125kj
82rpm
38%
16mph
Thursday 7/2/20 @ 3:24 PM
120kj
64rpm
48%
16mph
Thursday 12/31/20 @ 3:4 PM
182kj
80rpm
42%
17mph
Saturday 1/9/21 @ 7:19 PM
✅
193kj
73rpm
43%
17mph
Thursday 10/15/20 @ 3:30 PM
✅
227kj
0rpm
41%
18mph
Sunday 11/29/20 @ 11:15 PM
183kj
67rpm
45%
16mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Saturday 11/28/20 @ 5:28 PM
89kj
79rpm
40%
16mph
Sunday 9/27/20 @ 5:15 PM
106kj
88rpm
34%
15mph
Thursday 11/26/20 @ 2:15 AM
✅
116kj
90rpm
35%
16mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
Monday 11/23/20 @ 6:51 PM
190kj
69rpm
46%
17mph
Sunday 9/13/20 @ 6:46 PM
199kj
80rpm
41%
17mph
Wednesday 9/23/20 @ 12:26 AM
✅
211kj
75rpm
45%
17mph
Tuesday 12/31/19 @ 2:16 PM
101kj
90rpm
33%
15mph
Monday 9/7/20 @ 4:53 AM
✅
122kj
88rpm
37%
16mph
Tuesday 7/7/20 @ 3:40 PM
✅
208kj
80rpm
41%
17mph
Saturday 7/18/20 @ 6:18 PM
179kj
65rpm
46%
16mph
Workouts
236
kj
Wednesday 7/15/20
182
kj
Thursday 12/31/20
89
kj
Saturday 11/28/20
190
kj
Monday 11/23/20
179
kj
Saturday 7/18/20