Shake and Bake
Workouts
Friday 1/6/23 @ 2:4 PM
59kj
83rpm
37%
16mph
Monday 1/9/23 @ 8:25 PM
✅
64kj
80rpm
39%
17mph
Thursday 10/15/20 @ 3:30 PM
227kj
0rpm
41%
18mph
Friday 3/12/21 @ 11:54 PM
✅
280kj
83rpm
46%
19mph
Saturday 1/1/22 @ 3:37 PM
✅
117kj
85rpm
37%
16mph
Saturday 1/1/22 @ 6:15 PM
116kj
82rpm
37%
16mph
Tuesday 1/25/22 @ 2:18 PM
✅
197kj
83rpm
40%
17mph
Thursday 1/20/22 @ 8:8 PM
195kj
75rpm
41%
16mph
Saturday 3/6/21 @ 1:25 PM
628kj
81rpm
41%
17mph
Saturday 5/11/19 @ 3:53 PM
✅
647kj
78rpm
43%
17mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
Sunday 11/15/20 @ 11:59 PM
215kj
72rpm
45%
17mph
Monday 6/29/20 @ 1:42 PM
✅
227kj
84rpm
41%
18mph
Sunday 6/28/20 @ 6:23 PM
205kj
73rpm
43%
16mph
Thursday 5/7/20 @ 2:21 PM
✅
208kj
84rpm
40%
17mph
Thursday 12/12/19 @ 8:59 PM
181kj
67rpm
42%
15mph
Tuesday 2/25/20 @ 1:35 PM
✅
277kj
76rpm
41%
16mph
Sunday 2/2/20 @ 6:54 PM
264kj
66rpm
43%
15mph
Thursday 11/21/19 @ 11:0 PM
279kj
79rpm
40%
16mph
Sunday 11/17/19 @ 7:53 PM
✅
333kj
76rpm
44%
17mph
Workouts
116
kj
Saturday 1/1/22
628
kj
Saturday 3/6/21
215
kj
Sunday 11/15/20