Shake and Bake
Workouts
Monday 4/10/23 @ 12:50 PM
191kj
78rpm
40%
17mph
Saturday 4/22/23 @ 2:3 PM
✅
323kj
96rpm
43%
21mph
Monday 2/22/21 @ 4:5 PM
327kj
84rpm
40%
17mph
Tuesday 7/5/22 @ 11:49 PM
✅
430kj
93rpm
42%
19mph
Tuesday 1/25/22 @ 2:18 PM
197kj
83rpm
40%
17mph
Thursday 1/20/22 @ 12:59 AM
✅
351kj
83rpm
50%
21mph
Thursday 1/21/21 @ 4:28 PM
145kj
89rpm
39%
17mph
Sunday 4/25/21 @ 3:40 PM
✅
188kj
81rpm
45%
19mph
Monday 6/15/20 @ 1:57 PM
235kj
86rpm
41%
18mph
Friday 6/12/20 @ 9:58 PM
✅
333kj
80rpm
49%
21mph
Thursday 12/31/20 @ 3:4 PM
182kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 12:29 AM
✅
280kj
81rpm
46%
19mph
Wednesday 8/19/20 @ 2:48 PM
119kj
82rpm
38%
16mph
Sunday 10/18/20 @ 2:59 PM
✅
154kj
78rpm
44%
18mph
Thursday 8/27/20 @ 3:8 PM
149kj
73rpm
46%
18mph
Sunday 10/4/20 @ 4:43 PM
✅
186kj
71rpm
50%
19mph
Sunday 9/13/20 @ 6:46 PM
199kj
80rpm
41%
17mph
Thursday 9/10/20 @ 3:29 PM
✅
300kj
78rpm
49%
20mph
Thursday 11/21/19 @ 11:0 PM
279kj
79rpm
40%
16mph
Thursday 5/21/20 @ 1:44 PM
✅
403kj
75rpm
47%
19mph
Workouts
191
kj
Monday 4/10/23
182
kj
Thursday 12/31/20