Shake and Bake
Workouts
Wednesday 3/24/21 @ 1:39 PM
✅
104kj
74rpm
44%
17mph
Tuesday 3/30/21 @ 7:43 PM
95kj
69rpm
44%
16mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Wednesday 9/25/19 @ 3:51 PM
156kj
71rpm
40%
15mph
Thursday 4/23/20 @ 1:55 PM
✅
216kj
81rpm
41%
17mph
Thursday 2/13/20 @ 3:32 PM
185kj
69rpm
41%
15mph
Sunday 3/15/20 @ 1:21 PM
187kj
76rpm
41%
16mph
Sunday 3/15/20 @ 4:33 PM
✅
206kj
73rpm
44%
17mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Wednesday 1/22/20 @ 10:31 PM
✅
208kj
70rpm
46%
17mph