Shake and Bake
Workouts
Sunday 1/3/21 @ 7:3 PM
60kj
79rpm
39%
16mph
Sunday 4/28/19 @ 1:6 AM
✅
70kj
82rpm
40%
17mph
Sunday 7/5/20 @ 4:11 PM
✅
67kj
89rpm
37%
17mph
Thursday 4/11/19 @ 11:15 AM
64kj
86rpm
38%
17mph
Wednesday 10/28/20 @ 3:0 PM
✅
121kj
85rpm
37%
16mph
Sunday 11/8/20 @ 10:54 PM
120kj
81rpm
38%
16mph
Friday 7/10/20 @ 3:28 PM
✅
204kj
83rpm
40%
17mph
Tuesday 9/29/20 @ 10:15 AM
180kj
76rpm
40%
16mph
Sunday 8/9/20 @ 3:24 PM
✅
257kj
83rpm
43%
19mph
Sunday 8/9/20 @ 7:58 PM
187kj
77rpm
40%
16mph
Friday 8/7/20 @ 4:25 PM
✅
168kj
83rpm
44%
19mph
Monday 4/13/20 @ 9:10 AM
118kj
72rpm
41%
16mph
Tuesday 5/19/20 @ 4:20 PM
✅
204kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 11:9 AM
168kj
69rpm
40%
15mph
Thursday 5/7/20 @ 3:8 PM
✅
101kj
87rpm
34%
15mph
Thursday 4/16/20 @ 12:0 AM
77kj
88rpm
30%
13mph
Tuesday 4/14/20 @ 11:13 PM
✅
200kj
80rpm
41%
17mph
Thursday 4/2/20 @ 10:13 AM
128kj
65rpm
38%
13mph
Thursday 7/18/19 @ 3:14 PM
✅
214kj
83rpm
41%
17mph
Sunday 6/30/19 @ 12:33 AM
178kj
77rpm
40%
16mph
Workouts
168
kj
Tuesday 5/19/20