Shake and Bake
Workouts
Saturday 8/20/22 @ 1:6 PM
189kj
75rpm
42%
16mph
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Monday 5/18/20 @ 9:49 PM
✅
492kj
81rpm
44%
18mph
Saturday 3/6/21 @ 1:25 PM
628kj
81rpm
41%
17mph
Saturday 4/11/20 @ 2:9 PM
✅
657kj
83rpm
41%
17mph
Friday 1/22/21 @ 3:57 PM
✅
146kj
75rpm
44%
17mph
Thursday 1/21/21 @ 10:35 PM
133kj
74rpm
42%
16mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Sunday 9/6/20 @ 2:53 PM
190kj
81rpm
39%
17mph
Sunday 7/5/20 @ 3:19 PM
✅
241kj
87rpm
40%
18mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Monday 7/27/20 @ 3:44 PM
119kj
89rpm
36%
16mph
Sunday 2/2/20 @ 4:52 PM
✅
147kj
79rpm
41%
17mph
Wednesday 5/27/20 @ 2:57 PM
208kj
80rpm
41%
17mph
Tuesday 5/26/20 @ 9:6 PM
✅
227kj
72rpm
45%
18mph
Friday 5/8/20 @ 2:19 PM
✅
94kj
80rpm
35%
15mph
Sunday 1/5/20 @ 10:47 PM
80kj
71rpm
35%
13mph
Workouts
189
kj
Saturday 8/20/22
373
kj
Thursday 8/26/21
628
kj
Saturday 3/6/21
145
kj
Tuesday 11/10/20
190
kj
Sunday 9/6/20
119
kj
Monday 7/27/20
208
kj
Wednesday 5/27/20