Shake and Bake
Workouts
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Friday 3/26/21 @ 2:52 PM
196kj
85rpm
38%
17mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Tuesday 2/9/21 @ 3:51 PM
176kj
90rpm
35%
16mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Thursday 11/26/20 @ 3:56 PM
305kj
87rpm
38%
17mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Workouts
211
kj
Wednesday 4/15/20
195
kj
Tuesday 3/9/21
196
kj
Friday 3/26/21
176
kj
Tuesday 2/9/21
405
kj
Saturday 2/13/21
184
kj
Thursday 12/31/20