Shake and Bake
Workouts
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Saturday 1/21/23 @ 4:59 AM
✅
425kj
58rpm
68%
23mph
Friday 5/12/23 @ 12:41 PM
126kj
77rpm
40%
17mph
Friday 5/12/23 @ 10:31 PM
✅
345kj
64rpm
70%
24mph
Wednesday 12/7/22 @ 1:38 PM
184kj
78rpm
39%
16mph
Monday 12/12/22 @ 11:10 PM
✅
484kj
65rpm
66%
24mph
Tuesday 5/31/22 @ 1:37 PM
196kj
78rpm
41%
17mph
Thursday 6/2/22 @ 10:39 PM
✅
464kj
63rpm
67%
23mph
Saturday 12/18/21 @ 4:7 PM
217kj
85rpm
41%
17mph
Thursday 12/16/21 @ 10:49 PM
✅
494kj
63rpm
69%
24mph
Monday 12/6/21 @ 3:28 PM
211kj
78rpm
42%
17mph
Thursday 12/2/21 @ 11:10 PM
✅
518kj
61rpm
73%
24mph
Thursday 6/11/20 @ 5:50 PM
205kj
89rpm
38%
17mph
Monday 10/25/21 @ 10:21 PM
✅
526kj
61rpm
73%
25mph
Wednesday 10/21/20 @ 3:59 PM
225kj
78rpm
44%
18mph
Friday 10/9/20 @ 9:43 PM
✅
542kj
62rpm
73%
25mph
Monday 5/11/20 @ 3:44 PM
142kj
87rpm
39%
17mph
Thursday 4/30/20 @ 10:10 PM
✅
238kj
73rpm
54%
21mph
Thursday 3/12/20 @ 2:55 PM
141kj
84rpm
40%
17mph
Friday 3/27/20 @ 10:10 PM
✅
223kj
74rpm
52%
21mph
Workouts
211
kj
Wednesday 4/15/20