Shake and Bake
Workouts
Saturday 6/26/21 @ 1:32 PM
285kj
85rpm
38%
17mph
Saturday 5/20/23 @ 3:5 AM
✅
329kj
85rpm
40%
17mph
Monday 8/9/21 @ 1:55 PM
309kj
84rpm
39%
17mph
Thursday 10/6/22 @ 1:36 AM
✅
328kj
80rpm
40%
17mph
Monday 11/16/20 @ 2:54 PM
306kj
85rpm
39%
17mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Monday 7/26/21 @ 1:19 PM
293kj
86rpm
38%
17mph
Friday 5/21/21 @ 2:44 PM
✅
338kj
81rpm
41%
17mph
Wednesday 12/23/20 @ 3:40 PM
193kj
89rpm
37%
17mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 1:24 PM
198kj
88rpm
37%
17mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Monday 2/1/21 @ 3:37 PM
344kj
82rpm
42%
18mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Saturday 10/17/20 @ 2:47 PM
374kj
77rpm
42%
17mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Thursday 10/8/20 @ 4:47 PM
401kj
79rpm
40%
17mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Monday 8/19/19 @ 12:26 PM
271kj
83rpm
38%
16mph
Sunday 8/18/19 @ 8:1 PM
✅
307kj
83rpm
40%
17mph
Workouts
285
kj
Saturday 6/26/21
193
kj
Wednesday 12/23/20
198
kj
Tuesday 2/23/21
374
kj
Saturday 10/17/20