Shake and Bake

Workouts

Thursday 7/2/20 @ 6:8 PM
✅
235kj
73rpm
46%
18mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 2:19 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:30 PM
✅
220kj
77rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:3 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
✅
228kj
73rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 11:48 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 7:54 PM
✅
169kj
73rpm
48%
19mph
20 min House Ride
Kendall Toole
Saturday 7/4/20 @ 5:4 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:54 PM
✅
241kj
72rpm
47%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 8:56 PM
✅
160kj
85rpm
35%
15mph
30 min Best of Broadway '16 Ride
Robin Arzón
Tuesday 6/23/20 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:54 PM
✅
232kj
74rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:4 PM
42kj
18rpm
32%
4mph
Friday 4/10/20 @ 2:24 AM
✅
236kj
73rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/30/19 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 7:27 PM
✅
168kj
80rpm
38%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/26/19 @ 11:23 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 7:52 PM
✅
79kj
75rpm
34%
13mph
20 min Beginner Ride
Cody Rigsby
Wednesday 10/23/19 @ 2:0 PM
kj
rpm
%
0mph

Workouts

30 min Pride: Broadway Ride
Sam Yo
✅ 235 kj
Thursday 7/2/20
kj
Friday 6/26/20
30 min Hamilton Ride
Robin Arzón
✅ 220 kj
Sunday 10/18/20
kj
Thursday 10/15/20
30 min Together We Ride
Robin Arzón
✅ 228 kj
Friday 9/11/20
kj
Friday 9/11/20
20 min House Ride
Kendall Toole
✅ 169 kj
Saturday 7/4/20
kj
Saturday 7/4/20
30 min Whitney Houston Ride
Ally Love
✅ 241 kj
Wednesday 7/1/20
kj
Thursday 7/2/20
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 160 kj
Tuesday 2/25/20
kj
Tuesday 6/23/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 232 kj
Wednesday 4/22/20
42 kj
Wednesday 4/22/20
30 min Coldplay Ride
Emma Lovewell
✅ 236 kj
Friday 4/10/20
kj
Saturday 11/30/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 168 kj
Wednesday 2/26/20
kj
Sunday 5/26/19
20 min Beginner Ride
Cody Rigsby
✅ 79 kj
Monday 2/17/20
kj
Wednesday 10/23/19