Shake and Bake

Workouts

Monday 12/13/21 @ 12:6 AM
✅
213kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 1:9 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:52 PM
✅
248kj
65rpm
52%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 8:0 PM
✅
248kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
Saturday 5/2/20 @ 1:52 PM
✅
242kj
68rpm
49%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
230kj
72rpm
46%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:9 PM
0kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:54 PM
✅
232kj
74rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Saturday 3/21/20 @ 4:55 PM
205kj
81rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Sunday 2/16/20 @ 9:2 PM
✅
15kj
72rpm
31%
12mph
5 min Intro to Peloton Part 2
Matt Wilpers
Wednesday 6/28/17 @ 3:7 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 213 kj
Monday 12/13/21
kj
Tuesday 12/7/21
30 min Sundays with Love
Ally Love
✅ 248 kj
Sunday 11/29/20
kj
Sunday 11/29/20
30 min Pop Ride
Cody Rigsby
✅ 248 kj
Tuesday 6/2/20
0 kj
Sunday 5/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 242 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 230 kj
Thursday 4/23/20
0 kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 232 kj
Wednesday 4/22/20
148 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
205 kj
Saturday 3/21/20
✅ 586 kj
Thursday 3/19/20
5 min Intro to Peloton Part 2
Matt Wilpers
✅ 15 kj
Sunday 2/16/20
kj
Wednesday 6/28/17