Shake and Bake
Workouts
Sunday 11/15/20 @ 4:57 PM
✅
232kj
68rpm
48%
18mph
Monday 11/16/20 @ 7:3 PM
182kj
78rpm
41%
16mph
Sunday 11/8/20 @ 4:58 PM
✅
246kj
64rpm
53%
18mph
Sunday 11/8/20 @ 9:51 PM
201kj
79rpm
42%
17mph
Sunday 10/25/20 @ 7:44 PM
✅
230kj
71rpm
47%
18mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Tuesday 9/29/20 @ 5:45 PM
✅
217kj
68rpm
47%
17mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Thursday 7/2/20 @ 6:8 PM
✅
235kj
73rpm
46%
18mph
Sunday 6/28/20 @ 4:57 PM
182kj
81rpm
39%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
241kj
72rpm
47%
18mph
Wednesday 7/1/20 @ 9:47 PM
186kj
81rpm
39%
16mph
Saturday 5/23/20 @ 1:56 PM
✅
234kj
71rpm
47%
18mph
Saturday 5/23/20 @ 7:20 PM
170kj
79rpm
39%
16mph
Thursday 5/7/20 @ 6:35 PM
✅
249kj
73rpm
47%
18mph
Thursday 4/30/20 @ 6:6 PM
151kj
79rpm
37%
15mph
Sunday 3/8/20 @ 6:15 PM
✅
185kj
79rpm
40%
16mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Tuesday 2/25/20 @ 4:9 AM
✅
93kj
85rpm
32%
14mph
Saturday 10/26/19 @ 2:38 PM
76kj
89rpm
29%
13mph
Workouts
170
kj
Saturday 5/23/20
151
kj
Thursday 4/30/20