Shake and Bake
Workouts
Wednesday 1/5/22 @ 5:31 PM
216kj
65rpm
49%
17mph
Thursday 10/14/21 @ 11:58 AM
✅
288kj
82rpm
47%
19mph
Sunday 7/19/20 @ 2:3 AM
244kj
74rpm
47%
18mph
Tuesday 10/6/20 @ 3:21 PM
✅
351kj
83rpm
50%
21mph
Wednesday 12/30/20 @ 6:42 PM
225kj
71rpm
47%
18mph
Wednesday 12/30/20 @ 2:26 PM
✅
300kj
83rpm
46%
20mph
Saturday 3/27/21 @ 7:28 PM
262kj
70rpm
51%
19mph
Thursday 3/25/21 @ 11:17 AM
✅
276kj
80rpm
47%
19mph
Wednesday 2/17/21 @ 12:21 AM
272kj
77rpm
48%
19mph
Friday 2/19/21 @ 11:6 AM
✅
303kj
86rpm
46%
20mph
Wednesday 1/13/21 @ 1:11 AM
135kj
69rpm
52%
19mph
Saturday 1/23/21 @ 11:49 AM
✅
145kj
79rpm
48%
19mph
Monday 1/18/21 @ 6:51 PM
172kj
70rpm
50%
19mph
Saturday 1/16/21 @ 1:44 PM
✅
189kj
74rpm
49%
19mph
Wednesday 1/13/21 @ 12:22 AM
248kj
70rpm
50%
18mph
Wednesday 1/13/21 @ 1:37 PM
✅
314kj
78rpm
50%
20mph
Wednesday 11/25/20 @ 12:28 AM
234kj
70rpm
48%
18mph
Wednesday 11/25/20 @ 12:36 PM
✅
252kj
76rpm
45%
18mph
Sunday 5/10/20 @ 5:26 PM
243kj
71rpm
48%
18mph
Monday 5/11/20 @ 11:20 AM
✅
264kj
83rpm
44%
19mph
Workouts
216
kj
Wednesday 1/5/22
225
kj
Wednesday 12/30/20
234
kj
Wednesday 11/25/20
243
kj
Sunday 5/10/20