Shake and Bake
Workouts
Saturday 1/21/23 @ 4:59 AM
✅
425kj
58rpm
68%
23mph
Sunday 3/15/20 @ 10:26 PM
327kj
65rpm
57%
21mph
Sunday 9/17/23 @ 5:33 PM
✅
611kj
74rpm
56%
22mph
Monday 5/9/22 @ 12:38 PM
383kj
61rpm
54%
19mph
Thursday 6/10/21 @ 10:18 PM
✅
437kj
68rpm
62%
23mph
Tuesday 5/17/22 @ 2:14 PM
254kj
65rpm
51%
19mph
Thursday 11/24/22 @ 2:55 PM
✅
705kj
63rpm
67%
24mph
Thursday 11/24/22 @ 3:0 PM
248kj
44rpm
51%
14mph
Saturday 3/6/21 @ 4:34 PM
✅
618kj
69rpm
60%
22mph
Monday 9/26/22 @ 12:10 PM
404kj
71rpm
56%
22mph
Tuesday 7/13/21 @ 11:3 PM
✅
517kj
59rpm
75%
24mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Sunday 5/22/22 @ 7:57 PM
✅
971kj
58rpm
73%
24mph
Saturday 4/17/21 @ 10:49 PM
648kj
44rpm
74%
20mph
Wednesday 2/17/21 @ 11:6 PM
✅
423kj
68rpm
62%
23mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
Sunday 12/20/20 @ 7:37 PM
✅
677kj
63rpm
67%
23mph
Monday 12/28/20 @ 2:48 PM
398kj
55rpm
59%
19mph
Thursday 11/26/20 @ 4:0 PM
✅
680kj
62rpm
65%
23mph
Sunday 11/29/20 @ 3:52 PM
678kj
52rpm
77%
23mph
Workouts
327
kj
Sunday 3/15/20
383
kj
Monday 5/9/22
254
kj
Tuesday 5/17/22
248
kj
Thursday 11/24/22
398
kj
Monday 12/28/20