Shake and Bake

Workouts

Saturday 1/21/23 @ 4:59 AM
✅
425kj
58rpm
68%
23mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Friday 5/12/23 @ 10:31 PM
✅
345kj
64rpm
70%
24mph
20 min Classic Rock Ride
Jenn Sherman
Friday 5/12/23 @ 12:41 PM
126kj
77rpm
40%
17mph
Monday 12/12/22 @ 11:10 PM
✅
484kj
65rpm
66%
24mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/7/22 @ 1:38 PM
184kj
78rpm
39%
16mph
Thursday 6/2/22 @ 10:39 PM
✅
464kj
63rpm
67%
23mph
30 min Sold Out Show Ride
Jenn Sherman
Tuesday 5/31/22 @ 1:37 PM
196kj
78rpm
41%
17mph
Thursday 12/16/21 @ 10:49 PM
✅
494kj
63rpm
69%
24mph
30 min ABBA Ride
Leanne Hainsby
Saturday 12/18/21 @ 4:7 PM
217kj
85rpm
41%
17mph
Thursday 12/2/21 @ 11:10 PM
✅
518kj
61rpm
73%
24mph
30 min AC/DC Ride
Sam Yo
Monday 12/6/21 @ 3:28 PM
211kj
78rpm
42%
17mph
Monday 10/25/21 @ 10:21 PM
✅
526kj
61rpm
73%
25mph
30 min Classic Rock Ride
Denis Morton
Thursday 6/11/20 @ 5:50 PM
205kj
89rpm
38%
17mph
Friday 10/9/20 @ 9:43 PM
✅
542kj
62rpm
73%
25mph
30 min Classic Rock Ride
Sam Yo
Wednesday 10/21/20 @ 3:59 PM
225kj
78rpm
44%
18mph
Thursday 4/30/20 @ 10:10 PM
✅
238kj
73rpm
54%
21mph
20 min Low Impact Ride
Olivia Amato
Monday 5/11/20 @ 3:44 PM
142kj
87rpm
39%
17mph
Friday 3/27/20 @ 10:10 PM
✅
223kj
74rpm
52%
21mph
20 min 70s Ride
Leanne Hainsby
Thursday 3/12/20 @ 2:55 PM
141kj
84rpm
40%
17mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
✅ 425 kj
Saturday 1/21/23
211 kj
Wednesday 4/15/20
20 min Classic Rock Ride
Jenn Sherman
✅ 345 kj
Friday 5/12/23
126 kj
Friday 5/12/23
30 min Holiday Ride
Emma Lovewell
✅ 484 kj
Monday 12/12/22
184 kj
Wednesday 12/7/22
30 min Sold Out Show Ride
Jenn Sherman
✅ 464 kj
Thursday 6/2/22
196 kj
Tuesday 5/31/22
30 min ABBA Ride
Leanne Hainsby
✅ 494 kj
Thursday 12/16/21
217 kj
Saturday 12/18/21
30 min AC/DC Ride
Sam Yo
✅ 518 kj
Thursday 12/2/21
211 kj
Monday 12/6/21
30 min Classic Rock Ride
Denis Morton
✅ 526 kj
Monday 10/25/21
205 kj
Thursday 6/11/20
30 min Classic Rock Ride
Sam Yo
✅ 542 kj
Friday 10/9/20
225 kj
Wednesday 10/21/20
20 min Low Impact Ride
Olivia Amato
✅ 238 kj
Thursday 4/30/20
142 kj
Monday 5/11/20
20 min 70s Ride
Leanne Hainsby
✅ 223 kj
Friday 3/27/20
141 kj
Thursday 3/12/20