Shake and Bake
Workouts
Thursday 3/18/21 @ 11:16 PM
86kj
81rpm
33%
14mph
Friday 1/22/21 @ 4:1 PM
✅
132kj
84rpm
39%
17mph
Thursday 9/27/18 @ 9:28 PM
299kj
82rpm
39%
17mph
Tuesday 2/25/20 @ 1:32 PM
✅
569kj
81rpm
52%
22mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Thursday 10/31/19 @ 12:8 PM
✅
696kj
82rpm
50%
21mph
Sunday 3/24/19 @ 4:53 PM
100kj
75rpm
38%
15mph
Thursday 3/7/19 @ 11:40 AM
✅
298kj
81rpm
56%
23mph
Thursday 9/27/18 @ 11:27 PM
286kj
81rpm
40%
16mph
Sunday 11/25/18 @ 4:34 PM
✅
686kj
84rpm
55%
23mph
Wednesday 9/26/18 @ 12:1 AM
125kj
86rpm
37%
16mph
Friday 9/28/18 @ 1:5 PM
✅
314kj
87rpm
54%
24mph
Wednesday 5/30/18 @ 8:27 PM
140kj
80rpm
41%
17mph
Tuesday 9/25/18 @ 10:48 AM
✅
311kj
83rpm
56%
24mph
Tuesday 7/17/18 @ 4:28 PM
234kj
84rpm
42%
18mph
Thursday 8/16/18 @ 12:29 AM
✅
458kj
81rpm
56%
23mph
Friday 4/27/18 @ 9:51 PM
278kj
82rpm
40%
16mph
Thursday 4/26/18 @ 11:28 PM
✅
637kj
77rpm
57%
23mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Friday 2/16/18 @ 10:54 AM
✅
404kj
82rpm
53%
22mph
Workouts
299
kj
Thursday 9/27/18
224
kj
Saturday 1/6/18