Shake and Bake
Workouts
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Sunday 1/20/19 @ 6:50 AM
✅
504kj
87rpm
47%
21mph
Thursday 11/15/18 @ 10:28 PM
316kj
83rpm
40%
17mph
Thursday 11/29/18 @ 10:26 PM
✅
522kj
83rpm
50%
21mph
Monday 9/24/18 @ 11:40 PM
186kj
90rpm
32%
15mph
Friday 10/12/18 @ 12:53 AM
✅
322kj
89rpm
45%
20mph
Saturday 8/18/18 @ 4:44 PM
401kj
78rpm
42%
17mph
Saturday 8/18/18 @ 4:48 PM
✅
671kj
85rpm
48%
21mph
Tuesday 2/6/18 @ 1:44 AM
179kj
87rpm
30%
14mph
Friday 7/13/18 @ 1:29 AM
✅
399kj
87rpm
43%
19mph
Wednesday 7/4/18 @ 5:1 PM
269kj
90rpm
35%
16mph
Sunday 7/8/18 @ 9:5 PM
✅
401kj
88rpm
43%
19mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Friday 6/29/18 @ 1:23 AM
224kj
84rpm
42%
18mph
Thursday 6/28/18 @ 2:27 AM
✅
333kj
90rpm
46%
21mph
Friday 6/29/18 @ 12:35 AM
287kj
88rpm
37%
17mph
Thursday 6/28/18 @ 9:40 PM
✅
389kj
84rpm
44%
19mph
Tuesday 5/1/18 @ 12:10 AM
354kj
88rpm
36%
16mph
Saturday 4/28/18 @ 8:18 PM
✅
480kj
86rpm
42%
18mph
Workouts
316
kj
Thursday 11/15/18
179
kj
Tuesday 2/6/18
287
kj
Friday 6/29/18
354
kj
Tuesday 5/1/18