Shake and Bake
Workouts
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Wednesday 6/5/19 @ 12:12 AM
226kj
78rpm
36%
15mph
Monday 9/9/19 @ 3:3 PM
✅
397kj
78rpm
46%
19mph
Thursday 8/2/18 @ 10:30 PM
252kj
76rpm
40%
16mph
Wednesday 2/27/19 @ 7:59 PM
✅
257kj
80rpm
38%
16mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Tuesday 1/15/19 @ 12:47 PM
✅
376kj
81rpm
44%
18mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Saturday 5/5/18 @ 3:29 PM
194kj
80rpm
41%
17mph
Wednesday 5/2/18 @ 12:9 PM
✅
212kj
80rpm
42%
17mph
Tuesday 4/24/18 @ 1:15 AM
281kj
84rpm
37%
16mph
Thursday 4/26/18 @ 2:14 PM
✅
322kj
81rpm
41%
17mph
Friday 2/16/18 @ 1:14 AM
197kj
85rpm
32%
14mph
Saturday 3/10/18 @ 3:15 PM
✅
325kj
83rpm
40%
17mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Tuesday 2/20/18 @ 2:2 PM
✅
206kj
80rpm
41%
17mph
Saturday 1/13/18 @ 1:9 AM
167kj
79rpm
32%
13mph
Thursday 1/18/18 @ 12:37 PM
✅
205kj
77rpm
36%
14mph
Workouts
224
kj
Saturday 1/6/18