Shake and Bake
Workouts
Friday 1/22/21 @ 12:49 AM
80kj
78rpm
33%
14mph
Wednesday 1/20/21 @ 1:39 PM
✅
131kj
66rpm
45%
17mph
Tuesday 2/11/20 @ 1:31 AM
54kj
80rpm
31%
13mph
Friday 10/23/20 @ 3:54 PM
✅
72kj
66rpm
40%
15mph
Friday 2/7/20 @ 1:23 AM
47kj
87rpm
27%
12mph
Friday 4/24/20 @ 4:55 PM
✅
122kj
68rpm
49%
18mph
Saturday 4/13/19 @ 4:41 PM
95kj
82rpm
34%
14mph
Wednesday 4/3/19 @ 12:58 AM
✅
155kj
69rpm
48%
18mph
Saturday 10/13/18 @ 5:56 PM
119kj
92rpm
34%
16mph
Saturday 10/6/18 @ 2:23 PM
✅
170kj
86rpm
42%
19mph
Friday 9/14/18 @ 4:28 PM
207kj
80rpm
41%
17mph
Tuesday 9/18/18 @ 12:50 PM
✅
272kj
83rpm
45%
19mph
Tuesday 6/19/18 @ 9:26 PM
339kj
82rpm
42%
18mph
Saturday 6/23/18 @ 2:21 PM
✅
400kj
82rpm
45%
19mph
Friday 6/15/18 @ 11:36 PM
219kj
85rpm
41%
17mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Friday 3/23/18 @ 10:11 PM
189kj
83rpm
39%
16mph
Tuesday 3/27/18 @ 12:46 AM
✅
242kj
79rpm
45%
18mph
Friday 3/9/18 @ 1:52 AM
147kj
83rpm
35%
15mph
Wednesday 3/7/18 @ 3:27 PM
✅
264kj
90rpm
42%
19mph
Workouts
339
kj
Tuesday 6/19/18