Shake and Bake
Workouts
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Monday 1/8/18 @ 2:58 PM
✅
253kj
81rpm
38%
16mph
Wednesday 7/4/18 @ 5:1 PM
✅
269kj
90rpm
35%
16mph
Friday 7/6/18 @ 12:34 PM
195kj
86rpm
31%
14mph
Sunday 7/1/18 @ 2:59 PM
✅
259kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:51 PM
227kj
81rpm
36%
15mph
Wednesday 6/20/18 @ 1:11 AM
✅
273kj
88rpm
36%
16mph
Monday 4/16/18 @ 1:35 PM
232kj
88rpm
34%
15mph
Sunday 2/25/18 @ 7:55 PM
308kj
83rpm
32%
14mph
Sunday 2/25/18 @ 11:51 AM
✅
436kj
82rpm
38%
16mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Saturday 2/17/18 @ 6:3 PM
✅
201kj
85rpm
39%
17mph
Saturday 2/10/18 @ 5:42 PM
246kj
86rpm
31%
14mph
Saturday 2/10/18 @ 5:38 PM
✅
353kj
84rpm
37%
16mph
Tuesday 2/6/18 @ 1:44 AM
179kj
87rpm
30%
14mph
Monday 1/1/18 @ 2:9 PM
✅
228kj
86rpm
34%
15mph
Tuesday 1/16/18 @ 1:11 AM
165kj
87rpm
29%
13mph
Wednesday 11/22/17 @ 2:16 PM
✅
202kj
87rpm
32%
14mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Saturday 1/6/18 @ 5:45 PM
✅
294kj
82rpm
35%
15mph
Workouts
232
kj
Monday 4/16/18
308
kj
Sunday 2/25/18
246
kj
Saturday 2/10/18
179
kj
Tuesday 2/6/18
165
kj
Tuesday 1/16/18
224
kj
Saturday 1/6/18