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Shake and Bake
4good5bad
Las Vegas
29 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
20
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Friday 9/28/18 @ 4:27 PM
✅
206
kj
84
rpm
39
%
17
mph
30 min 80s Ride
Denis Morton
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Saturday 10/6/18 @ 4:8 PM
179
kj
80
rpm
39
%
16
mph
Friday 8/10/18 @ 4:28 PM
✅
225
kj
85
rpm
40
%
17
mph
30 min 90s Pop Ride
Denis Morton
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Wednesday 8/22/18 @ 12:16 PM
131
kj
83
rpm
33
%
14
mph
Sunday 7/1/18 @ 2:59 PM
259
kj
81
rpm
38
%
16
mph
45 min All for One Ride
All Instructors
View Class
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Friday 7/13/18 @ 4:54 PM
✅
326
kj
77
rpm
43
%
17
mph
Thursday 7/12/18 @ 9:29 PM
✅
303
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/12/18 @ 9:28 PM
246
kj
80
rpm
37
%
15
mph
Sunday 6/17/18 @ 5:41 PM
292
kj
77
rpm
41
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Saturday 6/16/18 @ 9:55 PM
✅
375
kj
80
rpm
45
%
18
mph
Friday 6/15/18 @ 11:36 PM
✅
219
kj
85
rpm
41
%
17
mph
30 min Pride Ride
Denis Morton
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Thursday 6/7/18 @ 1:10 PM
192
kj
83
rpm
38
%
16
mph
Saturday 6/2/18 @ 8:10 PM
✅
219
kj
84
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 6/8/18 @ 1:22 PM
118
kj
77
rpm
33
%
14
mph
Friday 5/11/18 @ 4:25 PM
✅
215
kj
83
rpm
41
%
17
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Saturday 5/26/18 @ 4:39 PM
100
kj
83
rpm
28
%
12
mph
Saturday 4/14/18 @ 3:27 PM
285
kj
71
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
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Share
Wednesday 4/18/18 @ 12:6 PM
✅
302
kj
75
rpm
43
%
17
mph
Friday 2/2/18 @ 12:29 AM
218
kj
74
rpm
37
%
15
mph
45 min 80s Ride
Denis Morton
View Class
Share
Sunday 2/4/18 @ 10:0 PM
✅
269
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
29 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
20
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
206
kj
Friday 9/28/18
179
kj
Saturday 10/6/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
225
kj
Friday 8/10/18
131
kj
Wednesday 8/22/18
45 min All for One Ride
All Instructors
View Class
Share
259
kj
Sunday 7/1/18
✅
326
kj
Friday 7/13/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Thursday 7/12/18
246
kj
Thursday 7/12/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
292
kj
Sunday 6/17/18
✅
375
kj
Saturday 6/16/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
219
kj
Friday 6/15/18
192
kj
Thursday 6/7/18
30 min 80s Ride
Denis Morton
View Class
Share
✅
219
kj
Saturday 6/2/18
118
kj
Friday 6/8/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
215
kj
Friday 5/11/18
100
kj
Saturday 5/26/18
45 min Live DJ Ride
Denis Morton
View Class
Share
285
kj
Saturday 4/14/18
✅
302
kj
Wednesday 4/18/18
45 min 80s Ride
Denis Morton
View Class
Share
218
kj
Friday 2/2/18
✅
269
kj
Sunday 2/4/18
Previous Workouts
Next Workouts