Shake and Bake
Workouts
Wednesday 9/7/22 @ 11:5 AM
✅
311kj
76rpm
50%
20mph
Wednesday 9/30/20 @ 2:42 AM
203kj
79rpm
41%
17mph
Wednesday 6/29/22 @ 10:39 AM
✅
475kj
79rpm
47%
20mph
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Saturday 12/5/20 @ 2:49 PM
✅
679kj
75rpm
51%
20mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Saturday 5/8/21 @ 10:20 PM
✅
828kj
72rpm
53%
21mph
Saturday 1/16/21 @ 12:55 PM
425kj
76rpm
38%
15mph
Thursday 1/13/22 @ 11:54 AM
✅
485kj
80rpm
49%
20mph
Wednesday 10/14/20 @ 1:10 AM
300kj
80rpm
40%
17mph
Sunday 1/24/21 @ 12:46 PM
✅
282kj
80rpm
46%
19mph
Tuesday 1/26/21 @ 12:58 AM
141kj
77rpm
36%
14mph
Thursday 6/13/19 @ 10:28 AM
✅
502kj
79rpm
50%
21mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Friday 11/13/20 @ 11:54 AM
✅
491kj
80rpm
49%
20mph
Thursday 11/12/20 @ 2:51 AM
307kj
80rpm
41%
17mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Monday 10/12/20 @ 7:33 PM
464kj
81rpm
42%
18mph
Wednesday 9/11/19 @ 11:6 AM
✅
485kj
86rpm
46%
20mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Workouts
203
kj
Wednesday 9/30/20
425
kj
Saturday 1/16/21
300
kj
Wednesday 10/14/20
141
kj
Tuesday 1/26/21
321
kj
Saturday 7/25/20
307
kj
Thursday 11/12/20
290
kj
Wednesday 9/16/20