Shake and Bake

Workouts

Sunday 9/4/22 @ 11:14 AM
✅
314kj
78rpm
49%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 4:9 PM
219kj
32rpm
100%
18mph
Thursday 8/11/22 @ 11:22 AM
✅
117kj
76rpm
52%
21mph
10 min Tabata Ride
Robin Arzón
Sunday 3/15/20 @ 8:31 PM
7kj
34rpm
32%
6mph
Tuesday 10/1/19 @ 11:12 AM
✅
526kj
78rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 9:21 PM
kj
rpm
%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 314 kj
Sunday 9/4/22
219 kj
Monday 1/3/22
10 min Tabata Ride
Robin Arzón
✅ 117 kj
Thursday 8/11/22
7 kj
Sunday 3/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 526 kj
Tuesday 10/1/19
kj
Monday 6/15/20