Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 1:10 PM
✅
290kj
65rpm
54%
19mph
Tuesday 2/14/23 @ 12:6 PM
230kj
64rpm
50%
18mph
Monday 11/13/23 @ 11:57 AM
271kj
76rpm
47%
19mph
Sunday 11/12/23 @ 2:58 PM
✅
340kj
75rpm
52%
21mph
Saturday 11/26/22 @ 1:46 PM
✅
279kj
66rpm
52%
19mph
Sunday 7/2/23 @ 1:55 PM
230kj
65rpm
50%
18mph
Friday 6/16/23 @ 11:6 AM
✅
299kj
71rpm
51%
20mph
Monday 6/12/23 @ 10:59 AM
285kj
65rpm
54%
19mph
Friday 2/10/23 @ 11:58 AM
✅
302kj
76rpm
49%
20mph
Friday 1/20/23 @ 11:59 AM
210kj
57rpm
52%
17mph
Thursday 1/26/23 @ 12:7 PM
310kj
81rpm
47%
20mph
Wednesday 11/30/22 @ 11:59 AM
✅
312kj
72rpm
52%
20mph
Monday 11/21/22 @ 12:12 PM
✅
155kj
72rpm
52%
20mph
Saturday 9/24/22 @ 12:52 PM
102kj
67rpm
47%
17mph
Saturday 10/15/22 @ 12:36 PM
533kj
69rpm
50%
19mph
Friday 10/14/22 @ 10:58 AM
✅
612kj
67rpm
54%
20mph
Tuesday 3/8/22 @ 12:21 PM
175kj
69rpm
50%
19mph
Wednesday 1/26/22 @ 1:6 PM
✅
220kj
62rpm
59%
20mph
Tuesday 2/22/22 @ 1:33 PM
165kj
69rpm
49%
18mph
Saturday 1/8/22 @ 3:6 PM
✅
176kj
77rpm
47%
18mph
4given
MI
31
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
23
Workouts
230
kj
Tuesday 2/14/23
310
kj
Thursday 1/26/23