Shake and Bake
Workouts
Monday 5/8/23 @ 10:51 AM
✅
487kj
80rpm
47%
20mph
Thursday 12/10/20 @ 2:2 AM
349kj
75rpm
40%
16mph
Monday 3/14/22 @ 10:43 AM
✅
478kj
78rpm
49%
20mph
Thursday 3/17/22 @ 12:52 PM
280kj
78rpm
39%
16mph
Sunday 2/9/20 @ 2:24 AM
✅
519kj
80rpm
50%
21mph
Monday 2/10/20 @ 2:26 PM
406kj
80rpm
45%
19mph
Saturday 5/2/20 @ 9:5 PM
✅
509kj
81rpm
50%
21mph
Thursday 1/21/21 @ 2:1 PM
325kj
78rpm
42%
17mph
Sunday 4/9/23 @ 10:11 AM
✅
470kj
79rpm
48%
20mph
Thursday 4/13/23 @ 12:17 AM
269kj
75rpm
39%
16mph
Friday 10/25/19 @ 11:12 AM
✅
327kj
83rpm
48%
20mph
Tuesday 10/29/19 @ 1:25 PM
249kj
81rpm
43%
18mph
Thursday 10/18/18 @ 11:19 AM
✅
529kj
77rpm
52%
21mph
Friday 10/19/18 @ 1:50 AM
396kj
80rpm
43%
18mph
Wednesday 3/20/19 @ 11:11 AM
✅
522kj
77rpm
51%
21mph
Wednesday 3/20/19 @ 12:48 PM
392kj
78rpm
44%
18mph
Tuesday 2/19/19 @ 12:18 PM
✅
507kj
74rpm
52%
21mph
Sunday 2/10/19 @ 5:16 PM
418kj
76rpm
47%
19mph
Wednesday 7/18/18 @ 11:41 AM
✅
366kj
67rpm
54%
20mph
Tuesday 4/17/18 @ 1:47 AM
346kj
68rpm
46%
17mph
Workouts
280
kj
Thursday 3/17/22
406
kj
Monday 2/10/20
325
kj
Thursday 1/21/21
269
kj
Thursday 4/13/23
249
kj
Tuesday 10/29/19