Shake and Bake

Workouts

Monday 3/30/20 @ 6:56 PM
198kj
75rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 1:10 AM
✅
203kj
81rpm
41%
17mph
Friday 4/3/20 @ 6:2 PM
136kj
76rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 2:8 AM
✅
147kj
79rpm
43%
17mph
Thursday 1/23/20 @ 1:44 AM
✅
192kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 4:47 AM
178kj
76rpm
41%
16mph
Friday 1/10/20 @ 8:22 PM
✅
151kj
70rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 11:49 PM
115kj
86rpm
30%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
198 kj
Monday 3/30/20
✅ 203 kj
Tuesday 5/12/20
20 min 2000s Ride
Cody Rigsby
136 kj
Friday 4/3/20
✅ 147 kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Thursday 1/23/20
178 kj
Saturday 2/1/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 151 kj
Friday 1/10/20
115 kj
Saturday 1/11/20