Shake and Bake
VS
Workouts
Tuesday 10/19/21 @ 12:34 AM
218kj
69rpm
40%
15mph
Wednesday 12/22/21 @ 3:46 PM
✅
232kj
73rpm
38%
15mph
Tuesday 9/21/21 @ 9:10 PM
174kj
65rpm
37%
13mph
Friday 8/28/20 @ 9:21 PM
✅
222kj
77rpm
36%
15mph
Friday 2/5/21 @ 2:8 AM
245kj
65rpm
39%
14mph
Friday 4/23/21 @ 12:10 PM
✅
294kj
73rpm
38%
15mph
Monday 2/15/21 @ 2:59 AM
✅
182kj
66rpm
46%
16mph
Tuesday 11/10/20 @ 10:9 PM
179kj
68rpm
43%
16mph
Sunday 1/31/21 @ 11:50 PM
✅
141kj
74rpm
37%
14mph
Saturday 9/5/20 @ 12:7 AM
136kj
83rpm
33%
14mph
Thursday 12/10/20 @ 12:29 AM
106kj
68rpm
34%
12mph
Sunday 1/31/21 @ 5:4 PM
✅
153kj
72rpm
39%
15mph
Monday 1/18/21 @ 3:5 AM
93kj
82rpm
28%
12mph
Tuesday 8/18/20 @ 9:24 PM
✅
120kj
77rpm
33%
14mph
Saturday 1/16/21 @ 1:32 AM
143kj
69rpm
34%
12mph
Monday 8/10/20 @ 9:18 PM
✅
189kj
78rpm
34%
14mph
Thursday 1/14/21 @ 1:48 AM
33kj
74rpm
32%
12mph
Wednesday 8/5/20 @ 6:11 PM
✅
42kj
72rpm
36%
14mph
Saturday 1/9/21 @ 2:22 AM
83kj
81rpm
27%
11mph
Wednesday 7/29/20 @ 6:55 PM
✅
117kj
87rpm
30%
13mph
4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
6
VS
barkingmadride
🦃 SC 🦃
26
🔥
Workouts
218
kj
Tuesday 10/19/21
245
kj
Friday 2/5/21
179
kj
Tuesday 11/10/20
136
kj
Saturday 9/5/20
93
kj
Monday 1/18/21
143
kj
Saturday 1/16/21
83
kj
Saturday 1/9/21