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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
23 π₯
Beat alittlevlc
VS
alittlevlc
ATLπ| BGMπ|BPRβπ½
13
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
Sunday 4/3/22 @ 6:8 PM
79
kj
78
rpm
36
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Tuesday 4/5/22 @ 11:17 AM
β
81
kj
71
rpm
41
%
15
mph
Saturday 1/22/22 @ 5:40 PM
269
kj
84
rpm
32
%
14
mph
60 min Hip Hop Ride
Hannah Frankson
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Tuesday 2/11/20 @ 10:23 PM
β
311
kj
72
rpm
39
%
15
mph
Monday 1/3/22 @ 10:46 AM
163
kj
74
rpm
33
%
13
mph
45 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 9/25/19 @ 12:9 AM
β
179
kj
68
rpm
36
%
13
mph
Friday 12/31/21 @ 11:26 PM
59
kj
82
rpm
31
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 1/3/22 @ 12:4 AM
β
59
kj
79
rpm
32
%
13
mph
Saturday 2/27/21 @ 6:25 PM
β
280
kj
78
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/29/21 @ 10:0 AM
215
kj
60
rpm
43
%
14
mph
Friday 1/1/21 @ 11:35 PM
105
kj
88
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/4/20 @ 9:52 PM
β
115
kj
79
rpm
38
%
16
mph
Wednesday 8/12/20 @ 11:19 PM
β
221
kj
82
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Sunday 9/20/20 @ 12:24 PM
135
kj
61
rpm
41
%
14
mph
Wednesday 7/1/20 @ 9:53 PM
190
kj
80
rpm
40
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/17/20 @ 4:26 PM
β
195
kj
69
rpm
45
%
17
mph
Friday 4/24/20 @ 10:47 PM
β
130
kj
76
rpm
42
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/27/20 @ 2:25 AM
128
kj
67
rpm
46
%
16
mph
Tuesday 3/24/20 @ 9:28 PM
β
353
kj
78
rpm
39
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
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Saturday 12/28/19 @ 2:56 PM
321
kj
64
rpm
44
%
15
mph
Previous Workouts
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
23 π₯
Beat alittlevlc
VS
alittlevlc
ATLπ| BGMπ|BPRβπ½
13
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
79
kj
Sunday 4/3/22
β
81
kj
Tuesday 4/5/22
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
269
kj
Saturday 1/22/22
β
311
kj
Tuesday 2/11/20
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
163
kj
Monday 1/3/22
β
179
kj
Wednesday 9/25/19
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
59
kj
Friday 12/31/21
β
59
kj
Monday 1/3/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
280
kj
Saturday 2/27/21
215
kj
Monday 3/29/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
105
kj
Friday 1/1/21
β
115
kj
Monday 5/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
221
kj
Wednesday 8/12/20
135
kj
Sunday 9/20/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
190
kj
Wednesday 7/1/20
β
195
kj
Friday 7/17/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
130
kj
Friday 4/24/20
128
kj
Monday 4/27/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
353
kj
Tuesday 3/24/20
321
kj
Saturday 12/28/19
Previous Workouts
Next Workouts