Shake and Bake
VS
Workouts
Monday 4/17/23 @ 9:29 PM
153kj
53rpm
48%
15mph
Saturday 10/22/22 @ 8:53 PM
✅
167kj
64rpm
44%
16mph
Wednesday 9/28/22 @ 2:22 AM
64kj
48rpm
48%
14mph
Thursday 9/29/22 @ 11:24 PM
✅
68kj
55rpm
47%
14mph
Tuesday 12/14/21 @ 12:10 AM
108kj
51rpm
42%
13mph
Thursday 12/2/21 @ 11:57 PM
✅
180kj
65rpm
46%
16mph
Sunday 10/17/21 @ 9:55 PM
45kj
55rpm
45%
14mph
Wednesday 9/22/21 @ 11:7 PM
✅
66kj
54rpm
54%
17mph
Monday 5/17/21 @ 10:16 PM
✅
205kj
59rpm
50%
17mph
Wednesday 3/17/21 @ 9:49 PM
181kj
59rpm
49%
16mph
Thursday 2/25/21 @ 11:32 PM
100kj
58rpm
44%
15mph
Tuesday 12/22/20 @ 10:56 PM
✅
110kj
57rpm
48%
16mph
Saturday 1/30/21 @ 1:47 AM
43kj
57rpm
43%
14mph
Thursday 12/10/20 @ 6:7 PM
✅
46kj
69rpm
38%
14mph
Wednesday 11/25/20 @ 12:23 AM
150kj
57rpm
45%
15mph
Sunday 11/8/20 @ 4:54 PM
✅
155kj
42rpm
58%
15mph
Friday 11/13/20 @ 9:59 PM
✅
186kj
61rpm
47%
16mph
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Saturday 9/19/20 @ 12:9 AM
✅
162kj
63rpm
43%
15mph
Friday 11/15/19 @ 9:57 PM
136kj
50rpm
50%
14mph
4evermastersgt
Maryland 🦀
45
VS
bosslady74
Year of Grace
76
🔥
Workouts
153
kj
Monday 4/17/23
108
kj
Tuesday 12/14/21