Shake and Bake
VS
Workouts
Monday 4/3/23 @ 11:38 PM
124kj
53rpm
45%
14mph
Thursday 9/8/22 @ 10:27 AM
✅
158kj
79rpm
37%
15mph
Friday 7/16/21 @ 12:42 AM
107kj
57rpm
46%
15mph
Wednesday 8/10/22 @ 7:53 PM
✅
122kj
64rpm
47%
16mph
Friday 3/18/22 @ 6:34 PM
146kj
52rpm
48%
15mph
Tuesday 3/1/22 @ 12:58 AM
✅
217kj
80rpm
43%
17mph
Wednesday 1/26/22 @ 1:2 AM
85kj
49rpm
48%
14mph
Monday 6/14/21 @ 12:6 AM
✅
147kj
81rpm
42%
17mph
Wednesday 8/11/21 @ 10:44 PM
239kj
54rpm
48%
15mph
Tuesday 6/15/21 @ 8:57 PM
✅
338kj
87rpm
41%
18mph
Wednesday 7/14/21 @ 11:31 PM
108kj
54rpm
48%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
190kj
87rpm
45%
19mph
Monday 5/17/21 @ 10:16 PM
205kj
59rpm
50%
17mph
Monday 3/15/21 @ 3:28 PM
✅
276kj
88rpm
43%
19mph
Tuesday 4/6/21 @ 10:58 PM
178kj
60rpm
47%
16mph
Saturday 2/6/21 @ 1:0 PM
✅
206kj
104rpm
34%
17mph
Friday 9/11/20 @ 8:17 PM
159kj
62rpm
47%
16mph
Friday 9/25/20 @ 1:34 PM
✅
246kj
79rpm
45%
18mph
Tuesday 8/11/20 @ 10:50 PM
141kj
62rpm
42%
14mph
Saturday 3/14/20 @ 12:59 PM
✅
185kj
82rpm
39%
16mph
4evermastersgt
Maryland 🦀
2
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
75
🔥
Workouts
107
kj
Friday 7/16/21
146
kj
Friday 3/18/22
239
kj
Wednesday 8/11/21
178
kj
Tuesday 4/6/21