Shake and Bake
Workouts
Saturday 7/9/22 @ 5:38 PM
✅
102kj
44rpm
47%
12mph
Sunday 5/2/21 @ 11:30 AM
51kj
31rpm
47%
9mph
Wednesday 1/19/22 @ 12:48 AM
✅
139kj
52rpm
47%
14mph
Tuesday 1/18/22 @ 3:8 PM
60kj
35rpm
45%
10mph
Wednesday 1/12/22 @ 10:56 PM
✅
132kj
50rpm
48%
14mph
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Friday 12/31/21 @ 1:2 PM
✅
69kj
53rpm
46%
14mph
Thursday 12/17/20 @ 11:21 AM
32kj
36rpm
45%
10mph
Saturday 11/13/21 @ 11:39 PM
✅
94kj
45rpm
44%
12mph
Monday 11/15/21 @ 8:23 PM
54kj
31rpm
46%
9mph
Saturday 1/30/21 @ 1:9 AM
✅
122kj
58rpm
40%
13mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Thursday 1/21/21 @ 1:12 AM
✅
143kj
58rpm
44%
15mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Friday 1/1/21 @ 11:28 PM
✅
144kj
58rpm
44%
15mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Thursday 11/26/20 @ 3:56 PM
✅
344kj
63rpm
50%
18mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Thursday 8/6/20 @ 8:38 PM
✅
150kj
66rpm
41%
15mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Workouts
73
kj
Saturday 1/15/22
54
kj
Monday 11/15/21
50
kj
Thursday 12/31/20
59
kj
Wednesday 12/30/20