Shake and Bake
Workouts
Monday 1/18/21 @ 4:31 PM
✅
362kj
76rpm
53%
22mph
Monday 1/18/21 @ 4:26 PM
314kj
81rpm
47%
20mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Thursday 12/31/20 @ 12:25 AM
360kj
80rpm
51%
21mph
Wednesday 12/30/20 @ 2:53 AM
247kj
90rpm
48%
22mph
Sunday 12/27/20 @ 3:28 PM
✅
267kj
84rpm
52%
22mph
Monday 9/14/20 @ 12:27 AM
703kj
85rpm
49%
21mph
Friday 9/11/20 @ 7:47 PM
✅
717kj
84rpm
49%
21mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Sunday 3/15/20 @ 10:20 PM
290kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 1:3 AM
227kj
89rpm
47%
21mph
Wednesday 6/5/19 @ 9:37 PM
✅
235kj
79rpm
52%
21mph
Monday 2/24/20 @ 8:21 PM
✅
561kj
81rpm
53%
22mph
Saturday 1/11/20 @ 1:49 PM
448kj
80rpm
48%
19mph
Monday 2/10/20 @ 11:11 PM
✅
306kj
83rpm
47%
20mph
Thursday 12/26/19 @ 8:54 PM
297kj
79rpm
48%
20mph
Thursday 1/16/20 @ 4:45 PM
✅
461kj
87rpm
46%
20mph
Friday 12/27/19 @ 11:53 AM
429kj
76rpm
49%
19mph
Sunday 5/5/19 @ 6:44 AM
311kj
85rpm
46%
20mph
Saturday 5/4/19 @ 12:17 PM
✅
368kj
76rpm
53%
21mph
Workouts
314
kj
Monday 1/18/21
360
kj
Thursday 12/31/20
703
kj
Monday 9/14/20
290
kj
Sunday 3/15/20
227
kj
Tuesday 3/17/20