Shake and Bake

Workouts

Tuesday 12/15/20 @ 1:30 AM
βœ…
281kj
81rpm
54%
23mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Sunday 10/18/20 @ 12:48 AM
βœ…
390kj
86rpm
51%
22mph
30 min 80s Ride
Denis Morton
Thursday 11/12/20 @ 3:38 PM
161kj
76rpm
39%
15mph
Sunday 11/1/20 @ 4:6 PM
βœ…
551kj
79rpm
52%
22mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 6:1 PM
303kj
68rpm
46%
17mph
Thursday 8/13/20 @ 7:48 PM
βœ…
349kj
85rpm
49%
21mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Wednesday 5/27/20 @ 8:1 PM
βœ…
341kj
85rpm
48%
21mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:2 PM
144kj
73rpm
39%
15mph
Sunday 5/10/20 @ 8:51 PM
βœ…
199kj
80rpm
54%
22mph
15 min HIIT Ride
Kendall Toole
Wednesday 5/20/20 @ 10:43 PM
116kj
77rpm
44%
18mph
Thursday 3/26/20 @ 4:50 PM
βœ…
222kj
88rpm
46%
21mph
20 min Classic Rock Ride
Denis Morton
Monday 3/30/20 @ 11:28 AM
120kj
80rpm
38%
16mph
Monday 2/3/20 @ 4:31 PM
βœ…
332kj
89rpm
46%
21mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Saturday 2/1/20 @ 5:40 PM
βœ…
110kj
87rpm
47%
21mph
10 min Low Impact Ride
Denis Morton
Sunday 1/19/20 @ 6:11 PM
52kj
84rpm
35%
15mph
Tuesday 1/15/19 @ 7:33 AM
βœ…
149kj
83rpm
47%
20mph
15 min Pop Ride
Robin ArzΓ³n
Sunday 9/22/19 @ 6:52 PM
95kj
77rpm
42%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 281 kj
Tuesday 12/15/20
126 kj
Friday 12/11/20
30 min 80s Ride
Denis Morton
βœ… 390 kj
Sunday 10/18/20
161 kj
Thursday 11/12/20
45 min Bon Jovi Ride
Kendall Toole
βœ… 551 kj
Sunday 11/1/20
303 kj
Sunday 11/1/20
30 min Prince Ride
Ally & Emma
βœ… 349 kj
Thursday 8/13/20
178 kj
Thursday 8/13/20
30 min Hip Hop Ride
Kendall Toole
βœ… 341 kj
Wednesday 5/27/20
144 kj
Thursday 4/2/20
15 min HIIT Ride
Kendall Toole
βœ… 199 kj
Sunday 5/10/20
116 kj
Wednesday 5/20/20
20 min Classic Rock Ride
Denis Morton
βœ… 222 kj
Thursday 3/26/20
120 kj
Monday 3/30/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 332 kj
Monday 2/3/20
165 kj
Thursday 1/9/20
10 min Low Impact Ride
Denis Morton
βœ… 110 kj
Saturday 2/1/20
52 kj
Sunday 1/19/20
15 min Pop Ride
Robin ArzΓ³n
βœ… 149 kj
Tuesday 1/15/19
95 kj
Sunday 9/22/19