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Shake and Bake
4everlarsson
Rancho Mirage, Ca
44 🔥
Beat accionutella
VS
accionutella
Norman, Ok
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Friday 10/23/20 @ 11:26 PM
✅
921
kj
81
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 7:29 PM
495
kj
71
rpm
43
%
17
mph
Tuesday 12/15/20 @ 1:30 AM
✅
281
kj
81
rpm
54
%
23
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 1/5/21 @ 11:37 AM
117
kj
72
rpm
41
%
16
mph
Sunday 11/8/20 @ 9:38 PM
✅
393
kj
82
rpm
52
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 7/26/20 @ 4:55 PM
202
kj
82
rpm
39
%
17
mph
Sunday 11/1/20 @ 6:26 PM
✅
611
kj
78
rpm
55
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/1/20 @ 6:25 PM
324
kj
80
rpm
42
%
17
mph
Sunday 7/19/20 @ 7:59 PM
✅
568
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 11:10 AM
302
kj
80
rpm
40
%
17
mph
Thursday 8/13/20 @ 7:48 PM
✅
349
kj
85
rpm
49
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:29 PM
188
kj
77
rpm
40
%
16
mph
Thursday 5/28/20 @ 9:57 PM
✅
229
kj
85
rpm
48
%
21
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Friday 5/29/20 @ 1:38 AM
122
kj
77
rpm
39
%
16
mph
Saturday 3/28/20 @ 6:13 PM
✅
364
kj
94
rpm
46
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/18/20 @ 12:51 AM
143
kj
82
rpm
34
%
14
mph
Friday 2/14/20 @ 4:21 PM
✅
326
kj
86
rpm
47
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/15/20 @ 2:34 AM
164
kj
76
rpm
39
%
15
mph
Monday 2/3/20 @ 4:31 PM
✅
332
kj
89
rpm
46
%
21
mph
30 min Best of the Decade Ride
Cody Rigsby
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Thursday 1/2/20 @ 2:17 AM
152
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
44 🔥
Beat accionutella
VS
accionutella
Norman, Ok
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
921
kj
Friday 10/23/20
495
kj
Saturday 2/6/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
281
kj
Tuesday 12/15/20
117
kj
Tuesday 1/5/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
393
kj
Sunday 11/8/20
202
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
611
kj
Sunday 11/1/20
324
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Sunday 7/19/20
302
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
349
kj
Thursday 8/13/20
188
kj
Wednesday 8/12/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Thursday 5/28/20
122
kj
Friday 5/29/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
364
kj
Saturday 3/28/20
143
kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
326
kj
Friday 2/14/20
164
kj
Saturday 2/15/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
332
kj
Monday 2/3/20
152
kj
Thursday 1/2/20
Previous Workouts
Next Workouts